Healthy Body and Mind

Stay Active at Home


Weekly Activites


Week commencing 20th April - Lower School

Week commencing 20th April - KS2


Week commencing 27th April - Lower School

Week commencing 27th April - KS2


Week commencing 4th May - Lower School

Week commencing 4th May - KS2


Week commencing 18th May - Lower School

Week commencing 18th May - KS2


Week commencing 1st June - Lower School

Week commencing 1st June - KS2


Week commencing 8th June - Lower School

Week commencing 8th June - KS2


Week commencing 22nd June - Lower School

Week commencing 22nd June - KS2


Physical Activity Alphabet


Useful Links:

https://www.lrsactiveschools.org/daily-boost/dailyboostideas

https://www.lrsport.org/make-your-move1

https://www.sportengland.org/news/how-stay-active-while-youre-home

https://www.nhs.uk/conditions/nhs-fitness-studio/

https://www.priorygroup.com/young-peoples-services/how-to-explain-anxiety-to-your-child


Change4Life

https://www.nhs.uk/change4life/activities

https://www.nhs.uk/10-minute-shake-up/shake-ups


Just Dance

Just Dance Youtube


Healthy kids healthy future

https://healthykidshealthyfuture.org/5-healthy-goals/get-kids-moving/classroom-activities/


Imoves (can sign up to 14 day free trial)

https://imoves.com/


Go Noodle

https://www.gonoodle.com/for-families/


Cosmic Kids Yoga

https://www.youtube.com/user/CosmicKidsYoga


Kids Workouts to Do at Home

https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k



Big Brain Break Activities

Activities


Files:

Warm up games

Warm up Cool downs

Primary Games

Home Challenge

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